QUOTE(graceatsine @ Oct 13 2008, 10:20 AM)
I'd like to know too. My poor hubby wears ear plugs to bed because he cant sleep if I fall asleep before him.
And here I thought I had the only hubby who had to wear ear plugs to bed each night!
I normally wait an hour after he has gone to bed to ensure he is asleep properly before I go to bed.
I will give that exercise a go though.